Conscious Lifestyle Blog

3 Tips you should be aware of in easing pain during meditation.

3 Tips you should be aware of in easing pain du...

It is common among people who meditate to suffer from back pain and other discomforts because of sitting cross-legged since it requires great strength to maintain perfect posture. However, once...

3 Tips you should be aware of in easing pain du...

It is common among people who meditate to suffer from back pain and other discomforts because of sitting cross-legged since it requires great strength to maintain perfect posture. However, once...

Meditation Tips: 4 Most Common Meditation Problems Solved

Meditation Tips: 4 Most Common Meditation Probl...

Meditation Tips: 4 Most Common Meditation Problems Solved By: Tiffany Shelton, M.A Therapist, Writer, Consciousness Expert This blog series is the first in a series dedicated to bringing you helpful...

Meditation Tips: 4 Most Common Meditation Probl...

Meditation Tips: 4 Most Common Meditation Problems Solved By: Tiffany Shelton, M.A Therapist, Writer, Consciousness Expert This blog series is the first in a series dedicated to bringing you helpful...

How to Sit Comfortably During Meditation

How to Sit Comfortably During Meditation

How to Sit Comfortably During Meditation So you’ve started a meditation practice and now you want to know how to sit comfortably during meditation. Whether you are experiencing back, hip,...

How to Sit Comfortably During Meditation

How to Sit Comfortably During Meditation So you’ve started a meditation practice and now you want to know how to sit comfortably during meditation. Whether you are experiencing back, hip,...