Time Management Strategies That Actually Work

Time Management Strategies That Actually Work

Time Management Strategies That Actually Work

time management strategies that actually work

Hi, I’m Dr. Tiffany Shelton Mariolle, The Manifesting Psychologist and Founder of modAmbition!

Time Management Strategies That Actually Work



Does it feel like time passes you by and at the end of the day you find yourself wishing you had just a little more time to get things done?

In this podcast, you will learn time management strategies that actually work! 

By the end of this episode, you will know time management hacks like how to automate your life with systems and my favorite time management and organizational tools and apps. 

I personally use these strategies to tackle my to-do list and have more time for what I truly value and I can’t wait to share these strategies with you!

Hey moguls, Wasting time is running rampant these days. 31% of employees waste around 30 minutes a day and the top 10 percentile waste upwards of 3 hours in the average workday.

And even if you don’t find yourself wasting time, you might be amongst the many women that find that time runs away faster than you can get everything done.

And I totally get this feeling! Becoming a mom catapulted my need for time optimization. Before I had kids I was pretty efficient and certainly prided myself on productivity. I woke up early, I prioritized my self-care, and I juggled getting a Ph.D., teaching, and building a business on the side. Oh, I thought I had my ish together for sure. But low and behold when I became a mother, I had to cope with my time not belonging to only me and had to juggle my own needs with those of my kids all the while accepting that there are only 24 hours in the day. And you might have heard me talk in a previous podcast about accepting the season you are in and adjusting your time expectations according to your session. But best believe right now is grind season for me and I had to find ways to hone time management strategies that actually work. My kids are both in daycare, they're both sleeping through the night, and at the same time of raising two little people, mama is also lifting a new business from the ground up. So long story short, I don’t have time to waste. So just like I leaned into my previous season of life with a newborn that required slowing down, right now I’m leaning into a season of life that is calling me to stand up and show up.

Tony Morgan said it perfectly. He said, “You get to decide where your time goes. You can either spend it moving forward, or you can spend it putting out fires. You decide. And if you don’t decide, others will decide for you.”

So I today will be sharing:
How to automate your life with systems
8 apps to stay organized and productive


So let’s jump right in!

How to automate your life with systems

(Listen to the podcast for a deep dive and the details)

  • Templates - Emails and graphic templates
  • SOPs - add any podcast learnings to the appropriate         SOP or calendar, talk more about later with Trello
  • Meal planning
  • Place holder sticky note system
  • Calendar invites for personal and work
  • Time Blocking

Take our productivity quiz: What’s limiting your productivity and efficiency?: https://www.modambition.com/pages/productivity-quiz

8 apps and tools to stay organized and productive


  • Email signatures
  • Text expansion - system preferences, keyboard, text or keyboard maestro
  • Customer relationship management - honeybook
  • Trello - note-taking systems so you don’t get stuck, my to do list system
  • Paper Planner - link to planner waitlist
  • Loom - eliminate useless meetings
  • Google Photos - 
  • Focus Timer
  • Evernote

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And let me buy you a coffee-  if you liked this podcast please help us reach more people by leaving a 5 star review on the podcast and I’ll send the first 50 reviewers a starbucks gift card!


Just leave your review, screen shot it and email it to info@modambition.com



I would love to end this episode by offering an intention for you this week: may you run your time and not let it run you!


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