Are you tired of setting goals at the beginning of the year that end up more like wishes than achievements at the end of the year? I want you to turn into this episode to learn how to go from wishing to achieving!
If you’re new here I’m Dr. Tiffany Shelton Mariolle, neuropsychologist, published author, and founder of modAmbition. I post every week about how to plan, manifest, and enjoy your dream life. If you’re into that tapity tap that subscribe button.
By the end of this episode you're going to know how to stay on track with your yearly goals so you can keep your New Year's resolutions and stay motivated along the way.
43% of all people expect to fail before February, and almost one out of four quit within the first week of setting their New Year’s resolution. Most people quit before the end of January, and only 9% see their resolutions through until succession. And before I honed in on manifestation and go getting, one of the most frustrating things for me was having big dreams but not having include on not getting distracted along the way to achieving those dreams. so I know what it feels like to have a big goal but due to life circumstances fall off track. but what I'm excited to share with you today is how I have been able to overcome that and stay on track with my goals and ultimately manifest them much easier and more quickly.
So as many of you guys know I created the mod ambition planner out of a need from my manifestation clients to strategically apply the knowledge I was teaching them about manifesting their dreams. so I do deep into achievement psychology and practical tools to stay on track with your goals and Infused it all within the modern bit ambition planner so a lot of what I'm going to share with you today is taken exactly from the planner that I created to achieve your goals. so I will review the strategies step by step to stay on track with your goals and show you how I Infuse that into the modern Vision planner which you are you can get by clicking the link in my bio or you can just Infuse some of these techniques on your own.
Notes from This Episode:
First up is to design your goals with intention.
- Goal Planner
- Infusing your why will increase motivation to stay on track
Create a word of the year that embodies your goals and you can refer to easily in your day to day
- My word of the year is push
Add SMARTC star goals to each moon goal
Create milestones with intention
- 90 day chunks
- Be sure to subscribe for next week’s video summarizing the 12 week year
- Within those 90 days plan your months, week, days
- Desert milestone example
- Visual indicator of your progress will keep you connected to your goal
- Many ways to track in the modAMbition planner
Reflect and Evolve
- Back planning
- Wins and challenges (intentionally learning from challenges
- Habit Tracking and Troubleshooting
Make a commitment
- Committed action when you face challenges throughout the year
I would love to end this episode by offering an intention for you this week:
May this be the year that you stay on track with your goals and the universe exceed your expectations